Weight Control

Don’t cheer the end of America’s obesity crisis just yet.

Natural alternatives to GLP-1 for weight loss are everywhere: here’s how the ingredients in those supplements work.

‘Natural’ GLP-1 Alternatives Are Everywhere—Here’s How The Ingredients In These Supplements Work

The associations of objective, behaviorally measured hunger and weight-related variables with Food Craving Inventory subscales in adults with obesity

Clear protein vs. Whey: Which is better for weight loss, digestion and muscle building?

After Novo and Lilly resolved GLP-1 shortages, where does the compounding industry stand? Experts weigh in

Does Ozempic Shrink the Size of Your Hands?

Can’t stop thinking about your next meal? That’s ‘food noise’ – here’s how to stop it.

A new College of Public Health study led by Raedeh Basiri in the Department of Nutrition and Food Studies used new methods to help individuals with prediabetes who had obesity and overweight lose weight without following a weight-loss diet. The study didn’t focus on a reduction in calories or an increase in physical activity. Instead, it focused on healthy eating and personal goal setting based on how the body responds to different types of foods. They found that using continuous glucose monitoring devices (CGMs) along with personalized nutrition therapy doubled participants’ weight loss and fat reduction. This suggests that when participants can see the effects of foods on their blood glucose, they follow the recommendations more seriously.

The “Ozempic face”, a visible sign of excessive weight loss