Exercise

A study by health behavior researcher Martha Kubik suggests that increased access to physical activity opportunities at community sites participating in the congregate meal program, a federally-supported healthy meal program for seniors, results in a more active lifestyle for older Black adults at greater risk of high blood pressure.

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Master of Public Health (MPH) student Jacqueline Clabeaux knows that leading communities to practice healthier lifestyles is a key role for public health professionals. That’s why she focused her This is Public Health (TIPH) Student Ambassador social media campaign on educating people on how to improve their health while strengthening their local communities through physical activities. 

Exercise-induced molecule suppresses hunger, may help treat obesity